Traveling is hard on the body. Try these tips to reduce wrinkles and worries…
- Eat less food before and during travel
- Avoid animal foods and fast foods, even if free in the lobby
- Drink only hot tea with lemon and room temperature bottled water
- Take off your shoes and rub your feet
- Lie on some grass or pine needles to discharge radiation
- Get a chair massage at the airport
- Do some yoga, meditation or affirmations on your bed each day
- Minimize cell phone usage and use speakerphone
- Expect delays, and do not let anything get you upset
- Take a half-day off when you return from travel and relax
For more tips, click here
Rides With David 